Unwind with a soothing meditation and sound bath experience, held on the fourth Tuesday of every month. Let calming tones and gentle guidance melt away stress as you settle into deep rest through Yoga Nidra. Self-care is essential to sustaining and growing our movement. When we restore ourselves, we show up more grounded, present, and connected to our community.

Bring your own mat or folding chair and join us in cultivating rest, connection, and collective renewal.